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2022 Has Been a Tough Year for Investors - Overcoming the Physical Toll of Stress Thumbnail

2022 Has Been a Tough Year for Investors - Overcoming the Physical Toll of Stress

We have become constantly stressed. We are no longer in fight or flight mode just at the gym, we are in fight or flight mode just before bed. Stress is depleting us and taking away our ability to make the most out of our bodies for the rest of our lives. Mike Blaylock and Jason discuss how you can stay fit and active for the rest of your life by doing simple things like learning how to breathe better.

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